Monthly Archives: June 2011

Day Zero

So, everybody knows there is a prep week day that goes into any new dieting plan.  Even a lifestyle change.  We know that we cannot possible be successful when we have things like tempting snack foods and high calorie sodas … Continue reading

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Back in the Bed Again

The last week has been rough. It marked the end of my regular insurance since I left my job, and unfortunately, has also seen me in the hospital 3 times. Yep. 3 times in one week. The first two times, … Continue reading

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