UPDATE: I weighed and measured this morning, and have lost 7 lbs and 7 inches in the past month! Woohoo!! Alright, so a couple of new developments since my last post. The biggest and most exciting for me is that I am currently on Day 4 with zero cigarettes! My last two posts included my…Read more
60 Days of Plexus – An Update
Alright, so last month I posted about my first month taking Plexus products to help improve my terrible health. Yesterday marked the end of my second month on the products, so I wanted to share how things have been going! Sleeping like a freaking rock at night – I don’t even hear the dog crying…Read more
HumpDaaaay Headaches…What stands in your way?
It’s Hump Daaaaay! I don’t know why this phrase makes me laugh, but when a camel says it you just have to go with it, I think. Happy Wednesday! I finally managed to get together my Healthy Living Guide for my Get Healthy and Save Yourself support group, and I have been really happy with…Read more
There’s no such thing as a mistake… Only choices. Very Bad Choices.
Good morning! I can say that now, because it is not yesterday. And yesterday was really good, until it wasn’t. I have a belief that there are no such things as mistakes in life. Only choices. Some choices are good, and some are terribly bad. But saying, “Oh, I made a mistake” is a cop-out. …Read more
I got so busy today I forgot to eat
These are words I have rarely ever uttered, and usually make me want to throat punch those who do. But today, it actually happened to me. Each time I realized that I had missed a meal time, I grabbed a small, healthy snack (a few walnuts and some yogurt) and moved on. The only time…Read more
But You Don’t LOOK Sick…
Oh, how many times I have heard this. “You don’t look sick.” I have heard it from friends, family, bosses, doctors, nurses, and random other assholes. But I am sick, and I have been for a long time. When I was a kid, I suffered from severe asthma. You don’t see that business unless you…Read more
A Day that will Live in Infamy…
A year ago today, I felt like crap. That wasn’t really anything out of the norm for me. After spending three years in and out of the hospital without much hope for feeling better permanently, I had gotten used to feeling terrible. But this time, it was a little different. Honestly, I didn’t feel any…Read more
So, everybody knows there is a prep week day that goes into any new dieting plan. Even a lifestyle change. We know that we cannot possible be successful when we have things like tempting snack foods and high calorie sodas lying around. My question to you is this – What do you do with the…Read more